30 Day Self Care Ideas
30 Day Self Care Challenge Watch your favourite movie Have a bubble bath Do a puzzle Read a book and enjoy a warm drink Colour or draw Do your nails Treat yourself- a bar of chocolate, buy that T-shirt you wanted..... Do a face mask- buy one or make a face mask Go for a walk Dance around your room Pamper yourself Do a random act of kindness for someone Listen to music or a podcast Text or phone a friend you haven't talked to in a while Write in a journal/start a journal Try something new today Buy cookies or cupcakes and decorate them Make a list of all the things you are grateful for Bake something Do something creative Write a love letter to yourself Try out a different hair style De-clutter your bedroom (or another room) Sing a song Watch a TV Show Go out for a drink or a meal Get rid of 3 things you don't use Buy yourself ...